Oct
14
to Oct 18
Mar
17
4:00 PM16:00
Hildegard Fast - Harmony at the Table - Healing Emotional Eating
Healing Emotional Eating without Shame
$159.00
🧠 Rewire Your Brain. ❤️ Renew Your Heart. 🔥 Transform Your Life.
Feb. 18 - April 1, 2025 | A Lenten Journey with St. Hildegard
Whole-person Lenten experience using the timeless wisdom of St. Hildegard of Bingen, modern human biology, and deep Catholic spirituality.
Emotional eating isn’t about weak willpower — it’s about a heart, brain, and body that haven’t found rest in Christ. This Lent, we’re not offering another diet. We’re offering restoration.
You’ll discover how to:
✨ Understand your hunger instead of fighting it
✨ Heal emotional triggers without shame or obsession
✨ Reinstate peace around food, body, and spirit
✨ Rediscover appetite as noble guidance — not enemy of holiness
Deep Content + Tools for Transformation
Three LIVE Weekly Sessions — Teachings + Q&A + Prayer
Each session brings spiritual insight, practical science, and sacramental depth:
📅 Feb 17: Hunger, Cravings & Glucose Regulation — Understand your body’s signals + start your sugar reset
📅 Mar 3: Emotional Regulation & Attachment — Dive into the roots of emotional eating
📅 Mar 17: Virtue, Order, and Peace — St. Hildegard’s path to healing, including bitters and whole foods
Real Healing Without Shame
You’ll learn:
✔ Why willpower never works without right understanding
✔ How emotional pain drives food addiction cycles
✔ The ancient Christian wisdom of viriditas — the greening power of life
✔ How to cooperate with grace instead of futile self-control
A Whole Person Approach
This journey isn’t just about food — it’s about body, soul, and spirit:
⚖ BODY: Detoxify, reset metabolism, and restore cellular vitality
🧠 SOUL: Calm emotions, clarify desires for goodness and truth
🔥 SPIRIT: Rest in the Holy Spirit, receive grace for virtue, and discover inner peace
All alumni of SOTH, FLOW, Hildegard Workshop apply 15% discount: Lent15
All former PAID Fasting Courses participants apply 25% discount: Lent25
Mar
3
4:00 PM16:00
Hildegard Fast - Harmony at the Table - Healing Emotional Eating
Healing Emotional Eating without Shame
$159.00
🧠 Rewire Your Brain. ❤️ Renew Your Heart. 🔥 Transform Your Life.
Feb. 18 - April 1, 2025 | A Lenten Journey with St. Hildegard
Whole-person Lenten experience using the timeless wisdom of St. Hildegard of Bingen, modern human biology, and deep Catholic spirituality.
Emotional eating isn’t about weak willpower — it’s about a heart, brain, and body that haven’t found rest in Christ. This Lent, we’re not offering another diet. We’re offering restoration.
You’ll discover how to:
✨ Understand your hunger instead of fighting it
✨ Heal emotional triggers without shame or obsession
✨ Reinstate peace around food, body, and spirit
✨ Rediscover appetite as noble guidance — not enemy of holiness
Deep Content + Tools for Transformation
Three LIVE Weekly Sessions — Teachings + Q&A + Prayer
Each session brings spiritual insight, practical science, and sacramental depth:
📅 Feb 17: Hunger, Cravings & Glucose Regulation — Understand your body’s signals + start your sugar reset
📅 Mar 3: Emotional Regulation & Attachment — Dive into the roots of emotional eating
📅 Mar 17: Virtue, Order, and Peace — St. Hildegard’s path to healing, including bitters and whole foods
Real Healing Without Shame
You’ll learn:
✔ Why willpower never works without right understanding
✔ How emotional pain drives food addiction cycles
✔ The ancient Christian wisdom of viriditas — the greening power of life
✔ How to cooperate with grace instead of futile self-control
A Whole Person Approach
This journey isn’t just about food — it’s about body, soul, and spirit:
⚖ BODY: Detoxify, reset metabolism, and restore cellular vitality
🧠 SOUL: Calm emotions, clarify desires for goodness and truth
🔥 SPIRIT: Rest in the Holy Spirit, receive grace for virtue, and discover inner peace
All alumni of SOTH, FLOW, Hildegard Workshop apply 15% discount: Lent15
All former PAID Fasting Courses participants apply 25% discount: Lent25
Feb
17
4:00 PM16:00
Hildegard Fast - Harmony at the Table - Healing Emotional Eating
Healing Emotional Eating without Shame
$159.00
🧠 Rewire Your Brain. ❤️ Renew Your Heart. 🔥 Transform Your Life.
Feb. 18 - April 1, 2025 | A Lenten Journey with St. Hildegard
Whole-person Lenten experience using the timeless wisdom of St. Hildegard of Bingen, modern human biology, and deep Catholic spirituality.
Emotional eating isn’t about weak willpower — it’s about a heart, brain, and body that haven’t found rest in Christ. This Lent, we’re not offering another diet. We’re offering restoration.
You’ll discover how to:
✨ Understand your hunger instead of fighting it
✨ Heal emotional triggers without shame or obsession
✨ Reinstate peace around food, body, and spirit
✨ Rediscover appetite as noble guidance — not enemy of holiness
Deep Content + Tools for Transformation
Three LIVE Weekly Sessions — Teachings + Q&A + Prayer
Each session brings spiritual insight, practical science, and sacramental depth:
📅 Feb 17: Hunger, Cravings & Glucose Regulation — Understand your body’s signals + start your sugar reset
📅 Mar 3: Emotional Regulation & Attachment — Dive into the roots of emotional eating
📅 Mar 17: Virtue, Order, and Peace — St. Hildegard’s path to healing, including bitters and whole foods
Real Healing Without Shame
You’ll learn:
✔ Why willpower never works without right understanding
✔ How emotional pain drives food addiction cycles
✔ The ancient Christian wisdom of viriditas — the greening power of life
✔ How to cooperate with grace instead of futile self-control
A Whole Person Approach
This journey isn’t just about food — it’s about body, soul, and spirit:
⚖ BODY: Detoxify, reset metabolism, and restore cellular vitality
🧠 SOUL: Calm emotions, clarify desires for goodness and truth
🔥 SPIRIT: Rest in the Holy Spirit, receive grace for virtue, and discover inner peace
All alumni of SOTH, FLOW, Hildegard Workshop apply 15% discount: Lent15
All former PAID Fasting Courses participants apply 25% discount: Lent25
Feb
11
1:00 AM01:00
Hildegard Fast starts - Harmony at the Table - Healing Emotional Eating
Healing Emotional Eating without Shame
$159.00
🧠 Rewire Your Brain. ❤️ Renew Your Heart. 🔥 Transform Your Life.
Feb. 18 - April 1, 2025 | A Lenten Journey with St. Hildegard
Whole-person Lenten experience using the timeless wisdom of St. Hildegard of Bingen, modern human biology, and deep Catholic spirituality.
Emotional eating isn’t about weak willpower — it’s about a heart, brain, and body that haven’t found rest in Christ. This Lent, we’re not offering another diet. We’re offering restoration.
You’ll discover how to:
✨ Understand your hunger instead of fighting it
✨ Heal emotional triggers without shame or obsession
✨ Reinstate peace around food, body, and spirit
✨ Rediscover appetite as noble guidance — not enemy of holiness
Deep Content + Tools for Transformation
Three LIVE Weekly Sessions — Teachings + Q&A + Prayer
Each session brings spiritual insight, practical science, and sacramental depth:
📅 Feb 17: Hunger, Cravings & Glucose Regulation — Understand your body’s signals + start your sugar reset
📅 Mar 3: Emotional Regulation & Attachment — Dive into the roots of emotional eating
📅 Mar 17: Virtue, Order, and Peace — St. Hildegard’s path to healing, including bitters and whole foods
Real Healing Without Shame
You’ll learn:
✔ Why willpower never works without right understanding
✔ How emotional pain drives food addiction cycles
✔ The ancient Christian wisdom of viriditas — the greening power of life
✔ How to cooperate with grace instead of futile self-control
A Whole Person Approach
This journey isn’t just about food — it’s about body, soul, and spirit:
⚖ BODY: Detoxify, reset metabolism, and restore cellular vitality
🧠 SOUL: Calm emotions, clarify desires for goodness and truth
🔥 SPIRIT: Rest in the Holy Spirit, receive grace for virtue, and discover inner peace
All alumni of SOTH, FLOW, Hildegard Workshop apply 15% discount: Lent15
All former PAID Fasting Courses participants apply 25% discount: Lent25
Feb
6
to Feb 7
Hildegard Workshop - Elmhurst, IL
Hildegard Workshop - Visitation Parish, Elmhurst, IL
from $75.00
Feb. 6/7 2026
Early Bird till the end of December
CLICK HERE for more Info about Hildegard Workshops
Based on St. Hildegard’s Golden Rules
Bread baking and organic meals prep with communal breakfast, lunch, dessert and one remedy to take home
Adoration, Prayer, Worship, Chanting
Interactive teaching sessions leading to reevaluation of lifestyle
FRI - Adoration (free to attend)
6:00 pm Adoration with chanted compline, silence and and Intro to the Hildegard’s World
SAT - Workshop (registration required)
8:15 Mass
9:00 Breakfast & Bread Workshop: Setting for a Healthy Day
9:40 Breakfast
10:15 Session 1 Teaching: Hildegard’s Harmonious Principles of Healing for Today
11:45 Practicum: Lectio Divina
12:15 Break
12:30 Session 2 Teaching: Physical Healing: Psychosomatic Connections
1:30 Lunch and Remedy Prep with Hildegard
2:00 Lunch and Dessert
2:45 Session 3 Teaching: Wisdom for the Whole Person Healing
3:30 Q and A, Testimonies
4:00 The end
Due to the character of this workshop there are limited amount of tickets available.
Tickets:
One adult: $150
Married couple: $225
Teen 13-17 with parent: $75
At the door: $175/person
As a participant of Hildegard Workshop you will get 15% off from Hildegard’s Fasts and Ember Days Fasts which are held both 4x a year.
The value of this workshop with food, teaching, and hands-on skills is $450.
You will be able to purchase Hildegard’s products from Hildegard’s Way during workshop.
Only 18 left in stock
Only 9 left in stock
Only 4 left in stock
Jan
3
8:00 AM08:00
Dec
16
to Dec 20
Ember Days - Winter Fast
Ember Fast - Winter
$99.00
5 Days Plant-Based Liquid Fast According to St. Hildegard von Bingen
Dec. 16-20 with 2 Prep Days and 2 Refeeding Days
All alumni of SOTH, FLOW, Hildegard Workshop apply 15% discount: EMBERWINTER15
All former PAID Fasting Courses participants apply 50% discount EMBERWINTER50
All former EMBER Fasting Courses participants apply 70% discount EMBERWINTER70
Value: $259
Price: $99
Dec
15
4:00 PM16:00
The Nativity Fast
The Nativity Fast'25 - LIGHT
$139.00
Join the 24-day “Light” Nativity Fast, a gentle yet powerful rhythm of body, soul and spirit healing inspired by Hildegard von Bingen.
Reset your biological clock, quiet the noise, and kindle hope with seasonal foods, morning sunrise practices, evening candlelight prayer and ancient-modern insights.
Say goodbye to burnout, cynicism and aimlessness and welcome restored vitality, reawakened purpose and the brilliant light of Christ.
All alumni of SOTH, FLOW, Hildegard Workshop apply 15% discount:nativity15
All former PAID Fasting Courses participants apply 25% discount: nativity25
Dec
2
7:00 PM19:00
Dec
1
4:00 PM16:00
The Nativity Fast
The Nativity Fast'25 - LIGHT
$139.00
Join the 24-day “Light” Nativity Fast, a gentle yet powerful rhythm of body, soul and spirit healing inspired by Hildegard von Bingen.
Reset your biological clock, quiet the noise, and kindle hope with seasonal foods, morning sunrise practices, evening candlelight prayer and ancient-modern insights.
Say goodbye to burnout, cynicism and aimlessness and welcome restored vitality, reawakened purpose and the brilliant light of Christ.
All alumni of SOTH, FLOW, Hildegard Workshop apply 15% discount:nativity15
All former PAID Fasting Courses participants apply 25% discount: nativity25
Oct
15
to Oct 19
Viriditas Retreat for Women - Montana
Catholic Women’s Montana Retreat for Healing, Wholeness, and Transformation
The Sycamore Tree Catholic Retreat Center, Swan Valley, Montana
Read about what to expect:
Featured
Sep
16
to Sep 20
Sep
8
to Sep 16
Hildegard Novena
Sometimes people rely on the supernatural without respecting the natural. Sometimes people rely on the natural and disregard the supernatural.
Science gives some explanation about the gift of life, discovering the neurobiological, electromagnetic, physical, energetic processes of the body which aim at self-regulating and healing what is disturbed.
Continual harmonization of all aspects of human being’s life and function is what God intended for us to walk through on this earth.
Sometimes, what some would call supernatural is natural applied correctly. Sometimes just by providing safe environment for triggering God-given self-healing is impossible to track as supernatural or natural because they overlap to the extend that is scientifically or spiritually impossible to divide.
Grace of God triggering the nervous system to provide optimal physical state in any given moment (during prayer or therapy or viewing sunset or talking to a friend) to unblock the ‘stronghold’ of trauma or biochemical unbalance or emotions ‘stored’ in our bodies lead to a process or instantaneous chain reaction of body’s and soul’s aligning and agreeing to calm, restore, renew, and recreate.
Join 9-days long free introduction to a medieval polymath, newest female Doctor of the Church, Hildegard von Bingen, who combined natural and supernatural understanding of wholeness and interdependence of body, soul and spirit. Novena prayer, Sept. 8 -16 (followed by Ember Days Fast)
Sign up for daily email with short intro to short exposition on Hildegard’s Golden Rules to health, healing and walking in the Spirit and daily pre-recorded Night Prayer sent to your email on a daily basis.
Prayer heals
Gratitude heals
Herbs heal
Fasting heals
Music heals
Food heals
Forgiveness heals
Nature heals
Love heals
God heals through various ways.
Aug
23
9:30 AM09:30
Aug
1
to Aug 14
Fast from Stress - Dormition Fast
Fast from Stress Course online
$55.00
Let the pressure die. Let the false urgency fall asleep.
2h in 2 videos
WHY FAST from STRESS?
Because your body can’t heal when it’s stressed.
Because your soul can’t rest in grace when it’s clenched in fear.
Because cortisol raises glucose, and glucose spikes cause cravings, brain fog, and burnout.
Because the Dormition Fast is the perfect moment to say: Let the pressure die. Let the false urgency fall asleep.
So you can rise with Mary into peace.
What Does It Mean to Fast from Stress?
This is not about forcing yourself to “relax.” It’s about deliberately finding and removing the hidden habits, burdens and stressors that keep your body, soul, and spirit trapped in constant strain.
Physical healing is almost impossible without removing STRESS causes.
Jul
12
10:00 AM10:00
Moms Group
Monthly support group with food, sharing, prayer.
Contact iwona@stonetoflesh.org for more info
Jun
21
8:30 AM08:30
Jun
14
10:00 AM10:00
Moms Group
Monthly support group with food, sharing, prayer.
Contact iwona@stonetoflesh.org for more info
Jun
10
to Jun 14
May
10
10:00 AM10:00
Moms Group
Monthly support group with food, sharing, prayer.
Contact iwona@stonetoflesh.org for more info
Mar
11
to Mar 15
Mar
3
1:00 AM01:00
Feb
22
6:00 AM06:00
Feb
21
to Feb 22
Hildegard Workshop - Colfax, CA
Sign up and pay in full, early bird prices till January 20th:
Pay in 30 days or in 4 interest-free payments early bird prices till January 20th: Click on ‘Klarna’ on the checkout page:
Join us for a weekend of whole person healing and renewal which will equip you with a knowledge and practicums of holistic Christian approach to healing, health and holiness. Instead of paying with your physical, psychological and spiritual problems later, invest in a day of impactful and eye-opening experience!
Included:
Breakfast, lunch, dessert, one health remedy, drinks, outline with info, teaching, groups, prayer, cooking
15% discount for further online and in-person events corresponding with the Hildegard events
FRI: 7 - 9pm Intro Intro Teaching: How Jesus Heals the Whole Person Today?
Adoration: Worship, prayer, chanting Night Prayer and Ministry Time
SAT: 9:15 am - 4:30pm
9:15 Registration starts
9:30 Breakfast Workshop: Setting for a Healthy Day - We will start promptly at 10 am with short intro and immediate breakfast but you are welcome to arrive at 9:30 am to watch brakfast prep. You will receive an outline with topics and info. Please, bring your Bible, notebook and pen.
10:00 Breakfast
10:30 Session 1 - Prayer and Teaching: Hildegard’s Harmonious Principles of Healing for Today
11:30 Practicum: Spirituality - Lectio Divina
12:00 Break
12:15 Session 2 - Teaching: Physical Healing: Psychosomatic Connections and Nutrition
1:15 Lunch Workshop - food prep
1:45 Lunch with Hildegard
2:30 Session 3 - Teaching: Wisdom for the Whole Person Healing
3:30 Q and A and Hildegard Remedy and Dessert
4:00 Prayer for healing
Sign up for Early Bird ticket by the end of 2024 - single adult, married couple, teenager 13-17 with parent
QUESTIONS:
Feb
15
6:00 AM06:00
Feb
8
6:00 AM06:00
Feb
1
6:00 AM06:00
Jan
25
6:00 AM06:00
Jan
18
6:00 AM06:00
Jan
13
6:00 AM06:00